lemonaid coaching
From squeeze to shift.
Tender transformation is where pressure pours purpose.
Feeling the need to pause, breathe, or realign? You're not alone.
For +10 years, I’ve helped others reclaim voice, confidence and clarity.
LemonAid offers x2 coaching paths - shaped by season, rooted in the same soul.
Whether you're navigating a personal shift or leading change at work, this is your space to reset. Come as you are.
We don’t bypass the hard parts, we honor them.The squeeze reveals the essence.
No pressure to fix. No pressure to perform.
When you're ready, let’s begin.
lemonaid sessions
The shape of our sessions
Peeled
This is coaching for the in-between, not quite who you were, but not yet where you're going. It’s your cocoon season: quiet, sacred, and full of unseen growth. We’ll gently peel back the layers to uncover your story, your voice and your essence.
Pressed
We all carry tender spots. Together, we’ll name the patterns that keep you feeling stuck and use coaching tools and compassionate insight to help you move through life’s messier moments, with more clarity, courage, and compassion.
Poured
Wellness isn’t just what you eat or how you move, it’s how you feel, how you heal, and how you come home to yourself. Our sessions draw on LemonAid tools to process, reframe, and begin again with less grind and more grace.
CALM | CLEAR | cONFIDENT
How you’ll feel…
Some stories are personal
Where story meets soul. Gentle, healing-centered life coaching for seasons of shift, unraveling, or self-reconnection. This path offers space to reflect, release what no longer fits, and return to your core clarity.
Others shape culture
Where integrity meets impact. Strategy and reflection for conscious leadership coaching — beyond the metrics. For those building cultures rooted in trust, clarity, and true human connection.
Not sure where to begin?
Not sure which path fits? Book a free clarity call 💛
life coachinG
A space to explore the power of the pause, and reconnect. Sometimes you don’t need a full reset, just a moment of stillness to notice what’s stirring underneath.
A gentle, one-off session to spark your next step.
THE SIP
A gentle, one-off session to spark your next step. A space to explore the power of the pause, and reconnect. Sometimes you don’t need a full reset, just a moment of stillness to notice what’s stirring underneath.
A space to feel, heal, and reconnect to your purpose. If The Sip is a pause, The Pour is where you gently untangle what’s been weighing on your heart.
A multi-session journey to lighten life’s load.
THE POUR
A tender, multi-session journey to lighten life’s load. A space to feel, heal, and reconnect to your purpose. If The Sip is a pause, The Pour is where you gently release, reflect, and realign. Gently untangle what’s been weighing on your heart.
LemonAid Leadership
For founders, executives, and change-makers
Strategic support to lead with clarity, resilience, and presence. A space to reflect, realign, and lead from who you truly are.
1:1 EXECUTIVE COACHING
For founders, executives, and change-makers. Strategic support to lead with clarity, resilience, and presence. A space to reflect, realign, and lead from who you truly are.
For teams, business leaders, and culture-shapers
Guidance to strengthen trust, alignment, and team culture. Because culture isn’t just what you say—it’s what people feel.
CULTURE CONSULTING
For teams, business leaders, and culture-shapers. Guidance to strengthen trust, alignment, and team culture. Because culture isn’t just what you say—it’s what people feel.
FAQs
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Yes. I offer a free Clarity Call to help you explore where you are, what’s stirring, and whether coaching feels aligned.
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No — this is coaching, not therapy. We focus on where you are now and what’s next, using reflection, values alignment, and grounded action. If you're navigating trauma, I’ll always encourage you to work with a licensed therapist alongside or before coaching. No, coaching is forward-focused and doesn’t replace clinical support.
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Every coaching journey is unique because you are. I can’t guarantee outcomes, but I can promise this: you’ll be met with honesty, presence, and tools that invite reflection and change.
Some clients walk away with clarity and breakthroughs. Others experience slower shifts through reconnection and new perspective that deepens over time.
This is not a quick fix. But it is a space where healing can begin, where stuck stories can be rewritten, and where growth (even gentle, quiet growth) is possible.
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That depends on you. Some clients find clarity in one session; others prefer a series to unpack, realign, and integrate. We'll check in often to make sure the support still serves you.
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LemonAid is spiritually grounded but not preachy. I honor all belief systems and meet clients with compassion and presence to share in my journey, whether you’re faith-full, faith-curious, or not faith-oriented at all.
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Not at all. Just come as you are. If anything is helpful to bring, maybe a journal, a recent situation, or a question. You’re welcome to, but not expected to.
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The Sip is a single deep-dive session — perfect for when you need clarity, emotional space, or a gentle reset.
The Pour is a 3-month journey for those ready to go deeper: it’s supportive, layered, and soul-shifting.
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All sessions are hosted via Zoom. You’ll receive a private link upon booking.ion
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That’s completely okay. This is a space where you don’t need to perform or push through. I’ll meet you gently, wherever you are.
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My background weaves together psychology, media, and coaching. With over a decade of experience holding space in corporate, creative, and personal growth spaces, I bring both structure and soul to this work. I'm also the Creator, Producer, Host of LemonAid, a podcast rooted in a storytelling and healing.
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Not at all. While I work with founders and executives, leadership is not about title. It’s about presence and impact. If you’re leading people, ideas or change, this space is for you.
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Culture is how people feel in your presence and in your workplace. This work isn’t about surface-level fixes or buzzwords. Together, we’ll explore trust, alignment, and communication so your team doesn’t just say the right things, but actually feels connected. Sessions are practical, tailored, and designed to create meaningful, lasting shifts in how you lead and how your culture lives.
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Leaders often hold the most, yet have the fewest places to lay it all down.
This space offers more than strategy; it offers steadiness. Together, we’ll strengthen what’s already within you, so you can lead with more clarity, courage, and care, especially when the pressure is on. Many clients leave not only with tools, but with a deeper sense of who they are as a leader and why it matters.
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Yes… and you're not alone. Many people come to LemonAid Coaching unsure of exactly what they need, just carrying a sense that something feels heavy, stuck, or off. These sessions offer a gentle place to pause, reflect, and reconnect. You don’t need to have the answers before you begin, that’s what this space is for.
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Only what feels comfortable. You don’t need to have the right words or polished answers. Sometimes silence, tears, or scattered thoughts are the starting point. I’ll meet you wherever you are, with no pressure to perform.